Friday, July 31, 2009

Who's up for a nap?

I take a nap at work during lunch every day, usually 20-30 minutes. Some days, I don't think I could make it through the afternoon without it. It improves my mood and helps me focus. And now I read in the New York Times that naps "should have the status of daily exercise." Do you know what this means? It means I'm halfway there! For once, I'm ahead of the trend.

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Be nice.